Mushroom and Kale Egg Bake

Mushroom and Kale Egg BakeAdulting is hard stuff. Sure, there are the big things like taking care of kids or parents, unexpected car and home repairs, dealing with awful work situations, but sometimes the littlest things feel the most difficult. These days, one of my biggest dilemmas is finding what to feed myself in the mornings that is convenient, nourishing, and so tasty I’ll be psyched to eat it a few days a week. This mushroom and kale egg bake hits all the marks!

Mushroom and Kale Egg BakeI’ll be the first to say that when it comes to breakfast, I’m picky. It’s not that I don’t like all the very many breakfast options available to me, but on weekdays, I almost always want something fast and something that isn’t sweet. I’m up so early Monday through Friday that I can’t stomach much breakfast at all let alone something sugary or even fruity. This winds up eliminating a lot of standard, and quick go-to breakfast items, like smoothies, oatmeal, and yogurt. These are all delicious things, but none that really fit what I’m looking for in breakfast these days.

Mushroom and Kale Egg BakeA lot of strategizing has caused me to embrace the egg bake as the solution to my problems. Sure, I don’t want to eat eggs five days a week, but with this make ahead, it’s easy to grab it for a few days and pepper the rest of the week with other options. While you can customize an egg bake with anything you’re craving, this mushroom and kale combination is my new and current favorite.

Mushroom and Kale Egg BakeWith only a handful of ingredients and a fairly quick preparation, this is the perfect thing to bake off on a Sunday and then feed yourself with it throughout the week, microwaving it for just a minute or so to warm it through when you want to enjoy it. I’ve frozen pieces I haven’t gotten to in a week and after a quick thaw, they’re good as new warmed up for next week or next month. I’m hooked!

Mushroom and Kale Egg BakeThe inspiration for this combination comes from a delicious mushroom toast recipe that my mom and I have been making for years around the holidays and that I think of several times a month even when it’s not anywhere near Christmastime, that’s how good it is. Garlicky kale seemed like it would be a good partner in this egg bake marriage with the buttery mushroom mixture and, well, it’s truly kismet.

Mushroom and Kale Egg BakeLots of delicious, earthy flavors in this mushroom and kale egg bake, but truly, you can use the base of this recipe to make it your own. Use it to power you through your work week mornings or even as a light lunch. While I cut this into 4-6 wedges and take them  for breakfast, this also makes a great main dish at a brunch or as a contribution to a potluck – Easter brunch recipe, maybe? What will you put in your egg bake this week?

Mushroom and Kale Egg Bake
Yields approximately 6 servings

Ingredients
1 tablespoon of butter
2-3 tablespoons of olive oil, divided
1 shallot, minced
8oz of white button mushrooms, cleaned
1/2 teaspoon of herbs de provence or dried thyme
Salt & pepper
1 teaspoon of fresh lemon juice
2 tablespoons of half & half or heavy cream
1/2 cup parmesan cheese, divided
2 cups of kale, stemmed and cleaned
1 clove of garlic minced
6 eggs
1/4 cup of milk

Directions
In a large skillet, add one tablespoon of olive oil and one tablespoon of butter over medium heat. While it is melting, mince the shallot and add to pan sautéing and stirring occasionally. You’ll want to cook the shallots about 3 minutes. While the shallot is cooking, chop the mushrooms and then add to the skillet with some salt and pepper and the herbs de provence. You may need to add another teaspoon or two of olive oil to the mushrooms as they cook if they become dry. Cook mushrooms with shallots for about 5 minutes or until the mushrooms have browned nicely. Lower the heat to medium-low and add the lemon juice, cream, and half of the parmesan cheese and stir to combine. Cook for 3-4 minutes until all of the ingredients are incorporated and then remove from pan and set aside in a bowl.

Cut your clean, stemmed kale into 1/2-inch ribbons and then mince the garlic clove. Wipe out the skillet you used to cook the mushrooms and add a tablespoon of olive oil over medium-high heat. Add the garlic clove and sauté for a minute or two until fragrant and slightly softened. Add the kale and toss in the oil and garlic with a little bit of salt and pepper for one minute or until wilted, but not completely soft. Remove from heat, add the mushroom mixture and combine thoroughly. Allow to cool while you prepare the eggs.

Preheat your oven to 350°F. In a medium-sized bowl combine the eggs, milk, remaining parmesan cheese, salt, and lots of fresh black pepper. Prepare a 9″ round baking dish (mine is 9″ across and 3″ deep) with cooking spray or some softened butter on the bottom and around the sides. Pour the egg mixture into the baking pan and then top with heaping spoonfuls of the mushroom mixture. Use a butter knife to gently swirl the mushroom filling into the eggs and then put in the oven. Bake for 30 minutes or until the middle is just set and the slightly brown edges have pulled away from the sides of the baking vessel. Allow to cool slightly and then slice into wedges for serving. Can be eaten hot or at room temperature.

Kale & Brussels Sprout Salad

Kale & Brussels Sprout SaladIt’s probably of little surprise, but thanks to me, our DVR is completely overrun with cooking shows. I will watch almost anything on The Cooking Channel, PBS, and Food Network, save for those ridiculous grocery game shows and anything starring Alton Brown. Alton Brown is seriously the worst. Did you see him on that Thanksgiving Live special where he was hella obnoxious and a misogynistic ass to Giada? Girl…

Anyway, a few weeks ago, I caught the end of one of Food Network’s new shows, Farmhouse Rules, where host Nancy Fuller (who I can only assume is the network’s replacement for Paula Deen, given her aesthetic and cooking style) was preparing a kale salad. As far as I’m concerned, kale salad can do no wrong. I have about four I can make right now that are knock-out good. Trendy super food, whatever, kale is just tasty. Mixed with some kind of vinaigrette, maybe a little something sweet like golden raisins or apple, salty cheese, or smoky spices? Unbelievably good! 

But with this particular kale salad, this new, modern Paula was adding raw brussels sprouts into the same bowl and, admittedly, that gave me a bit of pause. Listen, I will eat brussels sprouts five times a week if you give them to me roasted with olive oil, salt, and pepper. They get all browned, sweet and nutty, and before I know it, I’ve eaten what’s leftover on the baking sheet while cleaning up the kitchen. I love brussels sprouts, but I’d never eaten them raw and along with an already fairly tough raw green, such as kale, I was skeptical.

Kale & Brussels Sprout Salad

But it turns out, Miss New Paula was on to something and together, the kale and brussels sprouts made a delicious, quite fancy looking salad that even my vegetable-phobic beau ate with great zeal. This one is a total keeper and brings me up to five kale salads I can make with ease and from memory. Am I catch or what?

Kale & Brussels Sprout Salad
Yields 4-6 servings; Adapted from here.

Ingredients:
1lb. of brussels sprouts
1 bunch of kale
2 cloves of garlic
1/3 cup of diced red onion
1 cup of pecorino romano, grated
1/3 cup olive oil
2 Tablespoons of dijon mustard
1 Tablespoon of orange juice
1/2 teaspoon of honey
2 lemons, zested and juiced
1/2 pistachios, toasted and chopped
Salt & pepper

Directions:
In a medium sized bowl, grate garlic and add dijon mustard, honey, lemon zest, lemon juice, orange juice, salt & pepper. Mix until combined and then drizzle in olive oil while whisking. When all is incorporated, taste for seasoning and then set aside. In a large bowl, shred 1lb of brussels sprouts on a box grater. De-vein kale leaves. Stack kale leaves on top of one another, several at a time, and roll into a tight cigar before slicing into thin ribbons. Add kale to bowl with brussels sprouts and follow with thinly sliced red onion. Add dressing to the vegetables and add cheese. Toss to combine. Allow to sit for 15-20 minutes so that kale and brussels sprouts lose some of their toughness and flavors meld. Add in pistachios and toss once more before serving. Delicious cold or at room temperature.

Spicy Sausage & Kale Tortellini Soup

Lucky for you if Spring has sprung in your neck of the woods. In Minneapolis, the snow is still coming down in some accumulation every other day, the wind that blows is still icy rather than cool, and the back parking lot of our apartment building has a covering of ice so thick, you could preserve a dinosaur in it. Please, goddess of all things blogging, let it be our last winter here.

While Minneapolis is a great city and saw me through my grad program with no shortage of laughter or love, the winters are killer and in a way that no New England winter ever was. I will take a Nor’easter over an Alberta Clipper any day. Oh, how I rue the day I was forced to finally learn the meaning of that phrase!

If I thought it’d ever see the light of day when posted on Pinterest, I might even consider naming this recipe Alberta Clipper soup, as it saw us through the tail end of one a week or so ago. With temperatures hovering around -15°F, it was clearly soup weather, but what kind? I wanted something that felt a little exciting, that brought some heat even if just on the palate, something different than the creamy soups of early winter and the clear, chicken-broth based, lighter ones that welcomed in the new year.

When I pulled Italian sausage from the freezer, I nearly ditched soup altogether and made sausage and peppers, but started thinking about roasted red peppers in the jar, how they make such a deep, creamy soup base if you treat them real nice. I remembered I had kale par-boiled and weatherproofed in the freezer just waiting for me to plunge it into something hot – you can certainly use fresh, though, and just plan on cooking it a bit longer until it is wilted. The rest of the soup came together easily: a heavy dose of red pepper flakes to warm the throat and nose, Worcestershire sauce for beefiness, and plump little cheese tortellini simply because they’re delicious.

When the soup is nearly finished (before adding the sausage back in to simmer for a bit, before the tortellini join the party), I took some broth and the veggies that came with it to a separate bowl and gave it all a thorough pureeing with the immersion blender, though you could of course use a blender or food processor too. This resulted in about 2 cups of a thick (think chunky applesauce consistency) broth that when added back to the soup made the body of it all velvety. Our bowls were warm and ample.

This soup goes perfectly with good conversation, a sip or two of dry red wine, and a fireplace. Or, if you’re us, a DVR cached showing of the yule log. On mute.

Spicy Sausage & Kale Tortellini Soup
Yields 6-8 servings

Ingredients:
1lb of sweet Italian sausage, removed from casings and broken into 1-inch chunks (you can also roll them like meatballs)
2 Tablespoons of olive oil
1 medium onion, chopped
3 cloves of garlic, diced very finely
1/2 teaspoon of red pepper flakes
1 teaspoon of dried basil
1 bay leaf
Salt & pepper to taste
4 cups of beef broth
4 cups of chicken broth
2 Tablespoons of Worcestershire sauce
1-1/2 cups of fresh kale
2 cups of cheese tortellini, cooked separately*

Directions:
In an 8-quart stock pot, add 1 Tablespoon of oil and cook chunks of sausage over medium high until they are cooked through. Remove from the pot and set aside. Assess the bottom of the pot and add another tablespoon of oil if needed in order to sautee onion over medium heat until translucent. Add garlic and cook an additional 2 minutes. Add red pepper flakes, dried basil, bay leaf, and salt & pepper to the onion mixture and allow to continue cooking for another minute or two being careful not to burn the garlic. Add the 8 cups of broth, the Worcestershire sauce, and put on a lid leaving it slightly ajar. Cook until the soup comes to a low boil. Add the kale and cook until wilted. Next, add the cooked sausage and cook an additional 5 minutes on medium-low. At this point, you can add the cooked tortellini to the soup and serve the whole pot as a meal or add the tortellini to individual bowls and ladle the hot soup on top. As per usual with soup, this is even better the next day!

*Note: I choose to cook my tortellini separately and add it to individual bowls rather than cooking it in the soup or adding it after it’s been cooked and storing it combined because I find pasta loses any texture when kept in the broth in the fridge. If this doesn’t bother you or you prefer your pasta soft, feel free to add it earlier or cook it in the broth.